DLR are rolling out an 8-week Activity Programme to assist people with chronic illness to get back to exercise and assist in their recovery. This programme is delivered by ExWell Medical and their medical led approach makes it safe for all to take part. There are two sessions a week which takes place in the Sandyford Community Centre from 1.30pm – 2.30pm each Wednesday & Friday. The cost is subsidised at just €20 per month.
- Improve Mobility
- Improve Fitness
- Be part of a social group
- Have fun
For more information please ring 085 252 5499 or email firstname.lastname@example.org